Nobody wants to have splotches or wrinkles on their faces. As much as possible, people keep their skin blemish free - because for one it looks really good, and for another it is a sign of good health. Age spots are thought to cause cancer. Although it may not be exactly true, age spots are somehow warnings that you have a great risk of developing skin cancer due to excessive sun exposure. Because of this, and for other reasons as well, more people are seeking answers to eliminate age spots.

There are some things that you should have or do if you want to protect your skin from getting age spots or for removing them.

Sunscreen: The number one reason of age spots and blemishes is the sun. Basically age spots are consequence of the skin trying to defend itsself from the rays of the sun. Overproduce of melanin cause the skin to be splotchy or uneven.

Use a sunscreen that has a protection factor of 15 or higher to block the sun damaging rays.

Lightening Creams. These usually contain lightening agents like glycolic acid, Alpha Hydroxy Acids (AHA), hydroquinone or kojic acid that decrease melanin activity on your dark spots, allowing them to lighten after several continued applications. Be sure however, to also continue protecting your skin with sunscreen, or else your age spots will get even darker - making it even harder to remove the age spots.

Retinoid: Causes old skin cells to dry out and flake off from your skin and also produces the growth of new skin cells. You will then have a beautiful skin free of age spots and any other skin problem.

Laser Surgery for Age Spots: A good age spot treatment for you skin, like microdermabrasion, laser treatment or chemical peeling, will help you get rid of age spots and protect your skin. Its important before choosing a treatment, to consult first your doctor or dermatologist.

You can also use some home remedy treatments that are natural and safe to use that will help you maintain a healthy skin. Some common home remedies are cucumbers, horseradish and lemon juice.

Diet and Supplements: You should provide your skin with the right vitamins, that you can get from fruits, vegetables and tablets supplements. Vitamin C, E and zinc supplements help the production of collagen that your skin needs. Eat tomatoes, cucumbers and oranges.

Daily skin care regimen. Maintaining your skin, especially after undergoing treatments, will ensure you of a healthy skin for a long time. Constant use of anti-aging creams, as well as a moisturizers will protect your skin from further damage and will lock in the important nutrients needed by your skin.

By following these essential points to protect your skin, you will have a healthy and young skin for a long time, the secret is in the habit of taking what is best for your skin.