We all know the times of chemical treatments and solutions are finished. Thankfully we are coming to our senses and getting back to nature! Mother nature possesses the answers to all of our solutions, especially those involving the skin.

Everyone wants to keep their youthful look, so don't miss out, get yourself up-to-date in the latest trends in preventing premature aging. It's as basic as 1-2-3!!

HOT TREND #1: FOOD BEATS FREE RADICALS

The largest single cause of premature aging are free radicals, a collective of unstable molecules that can break into DNA structure. These molecules are short of one electron and in order to fulfill their needs they steal an electron from a previously stable cell within the body, a process that can damage essential skin lipids and cell membranes.

However, with the integration of antioxidants this process can be repelled. These molecular compounds to the offending free radical, thereby leaving the previously stable cells in their content and undisturbed state. Therefore the consumption of foods that are rich in antioxidants such as spinach and kale and other dark green, leafy vegetables is paramount in increasing the body's natural defenses and fighting off premature aging.

HOT TREND #2: ANTIOXIDANTS ARE YOUR SKIN'S BEST FRIEND

Exposure to sunlight depletes your natural level of antioxidants, therefore amplifying your susceptibility to wrinkles, fine lines and premature aging. An important method in guarding against such destruction is the fortification of your skin with antioxidant skincare products.

Under a 12 week study conducted by Dr. James J. Leyden, Professor Emeritus from the University of Pennsylvania School of Medicine, the findings showed that of women aged between 32-59 with photo-damaged skin, six attributes of aging skin improved drastically due to the application of antioxidant skincare products. These included:

- skin surface roughness - lack of clarity/radiance - uneven skin tone - fine wrinkles - coarse wrinkles - overall aged appearance

HOT TREND #3: START USING NATURAL ANTI AGING SKIN CARE CREAMS

Only with application of 100% natural antioxidant skin care products and moisturizing creams can you be certain unwanted side effects remain far from your sensitive skin. This is why it is important that you use skin care products that closest resemble the structural elements found in human skin.

This cell structure is known as Helix Aspersa Muller glycoconjugates and can only be found in the serum produced by land snails. The complex compound is also one of the greatest natural sources of antioxidants, making it a required element in the process of limiting premature aging.