Puberty is filled with in inhospitable moments such as the first time you have a serious acne breakout or the first time you notice a stretch mark. After knowing all this it's no wonder your teenage years are so troublesome, however, you're not the first teen to have these problems and thankfully there are ways of dealing with these problems.

In the case of stretch marks the group of teenagers most affected is usually women, however men aren't a stranger to stretch marks. In order to protect your skin your best bet is stretch mark prevention. Always remember, the more elastic your skin is, the more likely it will stand up to excessive stretching.

Preventing Stretch Marks

Growth spurts and rapid weight loss are the 2 main causes of stretch mark formation, nevertheless, the disruption of collagen is are the real reason behind this common skin problem. So, if the disruption of collagen is to blame for these unsightly skin lesions, then it's fair to assume that collagen boosting products - those containing Vitamin A and E) - can help prevent their appearance.

Once you've found the right stretch marks cream, you need to be consistent with its application or you won't have a chance at preventing stretch marks.

Another source of stretch marks are weight fluctuations. Due to hormonal fluctuations most teenagers will gain weight excessively during this time.

To keep this under control, it is important to follow a sensible diet. Fresh fruits and vegetables are an excellent way to maintain a healthy weight. Also avoid junk foods and fast foods as they only contain empty calories and can even exacerbate another teen problem: acne.

Exercising regularly also helps maintain a healthy weight. Exercise has other benefits as well. It can keep your skin healthy, keep your body flexible and strong and even control your mood swings.

Stretch Marks Be Gone!

Stretch marks lotions can help you get rid of stretch marks or simply minimize their appearance, however, they're not the only alternative. In fact, a cold pressed oil known as rose hip oil has shown impressive result in treating scar tissue. This oil is very gentle and safe for teenage use.

Rose hip oil is gathered from the rosa moschata bush found in South America. Its success in treating stretch marks is due to its high levels of Vitamin A, Vitamin C, and essential fatty acids.

These substances can help promote the production of new collagen and skin cells while helping dissolve and flush damaged tissue from the body. This is a process that takes time, but little by little the stretch mark begins to shrink in size.

If you're not willing to invest in stretch mark creams then you can also try and cover up them up. Body makeup is more wearable than traditional foundation. Spray-on tans are an ideal way to cover up your stretch marks, especially during summer.