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Health & Beauty


Acne Cure: Choose the Natural Route

by Judy Aulin

Most of us have heard at least someone talk about some miraculous acne cure that they've used and openly recommend. These cures for acne are often home remedies that most people aren't unwilling to use, but that you shouldn't discard right off the bat. Keep in mind that a successful acne treatment isn't made up solely of traditional products. As a matter of fact, there are some natural acne products out on the market and even daily habits that you can adopt as a form of alleviating your acne problems. In this article, we will review some changes you can make in your daily routine that can lead to better skin.

Tip One: Avoid Over Washing

Over washing can actually stimulate sebaceous production. More sebum means a higher risk of clogged pores and acne lesions.

Tip Two: Apply a honey mask on your face

Honey has antibacterial properties so it is great for disinfecting and healing minor blemishes. It is also gentle on sensitive skin.

Tip Three: Keep your hair off of your face

The oil from your hair will transfer to your face and contribute to breakouts. If you exercise regularly you might want to wash your hair everyday and after workouts.

Tip Four: Keep your hands off your face

Most people have the bad habit of picking at their pimples. If you are one of these people then you should stop! Picking at your pimples can also increase sebum production. Another reason to stop popping pimples, is that when you break the skin you increase the possibility of infection.

Tip Five: Remove your makeup before going to

For starters, makeup is not an essential part of skin care. In all actuality, it can irritate your skin and clog your pores. So, before laying your head on your pillow, make sure you remove all traces of makeup to allow your skin to breathe and restore itself properly.

Tip Six: Don't forget your vitamins or your chromium supplements

Acne can be caused by vitamin deficiency. To remedy this situation, you must make sure that you are getting plenty of vitamins. Another element, chromium, can help the skin heal quickly.

Tip Seven: Vitamin A & Zinc

A healthy diet is one of the best biological acne cures for acne. Sometimes all you need to do are make a few dietary changes in order to achieve a natural acne cure.

Vitamin A is commonly used as part of a natural acne remedy. This vitamin helps reduce the production of sebum and helps strengthen the skin's protective tissue. You can find this vitamin in foods like spinach, carrots and liver.

Zinc is an antibacterial agent that can help your body fight off infection. You can obtain zinc from meat products such as turkey, chicken, and beef. If you are a vegetarian, you can get this mineral from wholegrain foods, brown rice, potatoes and peanuts.

Tip Eight: Wash your Pillowcase Often

Fabric can absorb oils from your face and transfer them back onto your skin, so in order to avoid this you should wash your bedding as often as possible.

Natural products such as BIOACNECURE can help treat acne, especially severe acne. In addition to using this natural product, you should also make some lifestyle changes that can help prevent acne, if not, you may be waiting for the problem to go away on its own and that will only make acne worse.

Published April 23rd, 2010

Filed in Skin Care